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| Spring Sunrise! | 
Good morning, my fine friends!  Today is the Spring equinox!  Most of you are probably thinking it’s a day
early as it usually falls on March 21st and you’d be right.  This year, thanks to it being a leap year, it
falls early on March 20th, instead. 
I’m practically giddy that we can now say it’s spring!  Yesterday was quite a wild weather day here
in old Buffalo 
So, we got through yesterday’s messy weather and today we’re
supposed to start seeing major improvement again.  I told you that snow yesterday was just to
soak the manure in the garden and that’s just what it did.  Well, it also left a beautiful white covering
on the mountain foothills. That will probably be gone by this afternoon as it’s
supposed to get back up into the high 50’s, at least.  
I had a great session with Joey, my physical therapist, yesterday.
He gave me some new exercises to help strengthen my neck some more and praised
me on doing the ones he had already showed me. 
One of the things we concentrated on was proper form for the exercising
I already do at home.  Seems I have been
doing a little bad posturing when swinging my kettlebell around and he thinks
that may be contributing to some of my neck pain. So, all in all, it was very
productive.  After I left him, I went
home and tried out all the stuff he taught me, while trying to keep Thistle
from getting in the way.  She was a bit
riled up yesterday as it was just too soupy out to go for a walk and it never
got above 35 degrees.  So, there was a
lot of house playing going on for us, instead.
Today, I have my bi-weekly appointment with Carmen at
Spirited Hands Massage.  I think that we
may actually get past my shoulders this time, thanks to Joey! For the first
time in a long time, I don’t have massive knots in my shoulders that usually
take up our entire hour. Maybe we can actually work on my hips and legs today.
Yesterday I also stopped off at Artful Hands, which is an
art and consignment store downtown and dropped off two huge bags of spring and
summer clothes I no longer wear.  I did
that thing this past year where you put all your hangers in the opposite
direction and if you don’t wear it for a year…get rid of it.  I have to confess I am a clothes horse but I
am a frugal one.  I just love shopping
second hand, it’s sort of a game for me. 
Artful Hands lets me just use whatever I’ve made there as a credit and I
just love that, so I came home with 5 new tops. 
Now that’s what I call recycling! I have lost a lot of weight over the
winter so it was fun to get some new clothes. I swear, I can’t figure it out,
though.  I weigh less now than I ever did
in high school but it sure doesn’t sit the same way, no matter how much I
exercise.  I used to have a great
hourglass figure, now I have almost no butt to speak of.
Anyway, there’s not much going on around here today.  That’s a good thing, I guess, all in all. I
have to get my rear over to Sheridan 
I’ve been messaging back and forth with my Aunt Becca about
the trip to go see them for my birthday. 
We’re all so excited that we get to see each other!  Becca is a long distance owner/operator
trucker with her husband and we’ve seen each other twice (very briefly) when
they’ve come through Buffalo 
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| Western Tananger - saw one of these guys yesterday! | 
Well, I won’t bore you any further today.  I’m going to go hit the coffeepot and see
what mischief I can get into before Rob gets up.  Have a beautiful day, today.  We made it to the official first day of
Spring!
Behold, my friends, the spring is come; the earth has gladly
received the embraces of the sun, and we shall soon see the results of their
love! ~Sitting Bull
 
 
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